natural laxatives
There are different ways to fight against constipation. Drinking plenty of water may also give us a relief from such stomach cramps. Or alternatively you can take peppermint tea, which is also supposed to have a very great laxative effect. What is basically needed is a very well balanced diet. It can also work wonder. Also try to avoid alcohol as it plays a very good role to trouble your stomach. So this way Natural laxatives are endless. Again if you want a quick remedy you can opt for Triphala, a medicine made from the natural extract of haritaki, artaki and bibhitaki.
