Tubby tummy gone
Wanted to get rid of excess tummy flab but not quite sure whos advice to follow? You’ve probably heard the rumors about low fat diets, low carb diets, no carbs after 7pm etc. The truth about these rumors is that they are simply a bunch of garbage! If you really want to lose tummy fat then you need to focus on FOOD and EXERCISE. The right combination of these two things makes a huge difference to your results. To lose tummy fat I ALWAYS suggest that people just eat a good balance of carbs, protein and fat. You need all three after all to lose tummy fat!
